According to the American Spinal Decompression Association, 80 percent of Americans are affected by spinal pain at some point in their lives. For those who participate in sports, as many as 20 percent of sports injuries occur in the neck or lower back. Therefore, it is vital that you take the necessary steps to keep your back and spine healthy. Here are five preventative tips to decrease your chances of a back injury and spinal pain:
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The stress most people place on their feet is enough to make any podiatrist wince, and those tired feet are rarely given a chance to recover. This behavior often leads to soreness, growths and a host of other medical problems. It is especially common for patients to experience intense foot pain in the mornings, typically within the first ten minutes after standing up. If you are concerned about your foot pain, schedule an examination with your local podiatrist for an official diagnosis.
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As the cold and flu season approaches its peak, you may be wondering what preventive measures you can take to remain healthy. In fact, the truth of the matter is that preventive healthcare is important all year round. After all, being sick is not a welcome interruption to your daily schedule and routine. You miss work, lose out on money, and get behind on any number of tasks around your home.
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Obstetrics Health Sciences Obstetrics is a medical specialty that deals with pregnancy and child birth. Your postpartum period after giving birth to your child and taking care of your newborn are both included in obstetrics care. Obstetrics Olathe KS Obstetrics health sciences involve your prenatal care and the trimester growth and development of your child. What to expect during each trimester of child growth can help you to enjoy your pregnancy and aid in providing the best prenatal care.
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