How To Prepare For A Colonoscopy

If you've never had a colonoscopy and your doctor informs you that you need to get one it can bring up a lot of anxiety. The key to reducing this anxiety is to be as prepared as possible for the procedure. With a few preparation guidelines, you will feel more comfortable on the day of the procedure. Here's a closer look at how you can start preparing yourself for your colonoscopy procedure. Read More 

Could Your Brain Fog Be Related To A Sleep Disorder? 3 Benefits Of Going To A Sleep Clinic

During the past few years, brain fog has been a major topic in the news that often gets related to lengthy COVID recoveries. While foggy thinking could be related to this condition, it is also important to remember that sleep disruptions are a common cause of people experiencing noticeable changes in their cognitive functioning. Sleep disorders disrupt the important processes that your brain needs to recover from the strain of each day. Read More 

Dealing With Alcohol Addiction? How Medical Cannabis Can Calm The Withdrawal Symptoms

If you're trying to overcome your addiction to alcohol, it's time to talk to your addiction counselor about medical cannabis. Depending on the severity of your addiction, withdrawal symptoms can get quite uncomfortable. That's where medical cannabis use comes into the picture. Medical cannabis can help calm the symptoms you experience while your body detoxifies. Not sure how medical cannabis can help with your alcohol recovery program? Read the list provided below. Read More 

Integrative Medicine: What You Need To Know

Integrative medicine is a branch of medicine that takes a holistic approach to healthcare, meaning it looks at the whole person, not just their physical health. Rather than just treating symptoms, an integrative medicine clinic focuses on finding the root cause of illness and imbalance. In this way, integrative medicine can help prevent disease and promote overall wellness. Four key principles underpin integrative medicine, including: A Patient iS a Whole Person, Not Just a Collection of Symptoms. Read More 

Keys to Choosing a Quality Healthcare Podcast Show to Listen To

If you're looking for a great platform to use to learn about health topics, such as eating healthy and dealing with particular diseases, then you may want to start listening to healthcare podcast shows. They have a lot of great information you can use to benefit your health in meaningful ways. Just make sure you use these tips to find one that's high-quality and dependable. Think About Your Reasons For Listening Read More