Moving can be an exciting time in anyone's life, but it can also be a situation that causes a variety of health problems. One of the most common of these is hives breaking out across a person's body. Why does this happen and how can they deal with it in a constructive way?
Moving Can Cause Anxiety
While most people are going to be very excited to move to a new place, they may also be anxious. This is especially true if they are moving to a new city to study at a university or to take a new job. That anxiety can be difficult for people to deal with because it will build up over time and become even more severe as the moving day approaches.
All that anxiety has to express itself in some way. Many people will grow irritable and strike out at loved ones. Others will find themselves breaking out in hives as they plan and execute their move. Moving anxiety must be fully understood, particularly in the way it can cause hives.
Anxiety Is Highly Connected To Hives
Anxiety and stress heavily impact the body by decreasing the effectiveness of the immune system and causing other strange health problems. That's why people who experience anxiety when moving often break out in heavy hives that spread around their skin and are difficult to manage.
These stress-related hives can take on many forms including hives, a heavy sweat rash (caused by moving items and worrying about the move), increased itchiness across the body, and an itch triggered by a very specific circumstance. Thankfully it is possible to manage this problem on your own.
Managing This Problem
The first step to managing moving-stress hives is to handle the anxiety and decrease it in a healthy way. This can involve various exercises (including jogging), visiting friends and family members, taking anti-anxiety medication (if needed), meditating, doing yoga, and otherwise clearing the mind. Getting settled into a new environment and hooking up all the necessary utilities can help.
For most people, this should take care of the stress-related hives by eliminating their main influence. However it may be necessary for some to take antihistamines to manage itching symptoms. Chronic hives are a more serious condition that may require cortisteroids and other medicines. These should only be taken if the hives don't disappear several weeks after managing moving anxiety.
By managing hives and carefully monitoring anxiety, it is possible to move to a new city without breaking out in this annoying and itchy skin problem. Make sure to talk to a dermatologist or allergy specialist at a clinic like Southern Allergy and Asthma PC if they refuse to go away.